Welcome dear one

To the one who is learning to trust that your body holds deep wisdom and is ready to expand through guided movement.

Through all the disruptions and waves of life—I am here to remind you what you’re moving through is sacred. 

You are becoming.

I’m a yoga and meditation teacher. Who has worked as a communication professional for many years.

Holding a deep, intuitive space for healing, identity shifting, and embodied rebirth—I allow space for what is.

Life is always evolving. 

Yoga is a practice.

Cultivate presence within yourself.

Through embodied practices, movement, and shared story, I help women rebuild trust in their bodies after life's transitions and shocks. Be witnessed, held, and reminded—what you’re moving through is sacred.