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Designed to support you in reconnecting with your body in a way that feels safe, gentle and deeply nourishing.
Trust
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Openness
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Embodied connection
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Transformation
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Trust ✨ Openness ✨ Embodied connection ✨ Transformation ✨
mini-course
Befriending the self
A$27.00
A gentle 5-practice journey to reconnect with your body through movement, breath and awareness.
2026
Photo credit: Max Combi
“I truly appreciate Atika’s approach to yoga.
She is professional, grounded, and incredibly adaptive, with a gift for tuning into my specific needs. In the space she holds, I feel being seen and safe to be myself.”
Zoe - Hobart, NipalunaGet In Touch
If you’re feeling the call to work with me, send me a message —I’d love to connect.